what do we treat?

please note that the list below is not all we treat. these are just a selection of the most common conditions and injuries we treat. 
If your injury/condition is not listed below, please get in touch to see how we can help. 
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back pain

There are many causes of back pain. We investigate to find the causes and treat both the suffering area and causation.

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muscle soreness/stifness

We can treat every area of the body by relieving tension, restoring soft tissue health, breaking down adhesions and scar tissue.   

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spinal disorders 

Although we cannot fix spinal disorders, we can certainly help reduce pain and help manage your symptoms by treatment and exercise advisory. 

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spinal decompression

As we spend the majority of our time either standing or seated, our spine becomes compressed.

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restricted range of movement

Everybody deserves to move freely and use their body to its full potential. We can have you touching your toes and moving fully again. 

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stress

The silent killer!

Stress creeps up on all of us. work stress, training stress and of course life stress.

Relax and recharge with a hot stones massage.

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joint pain

Joint pain can commonly be caused by tightness of the muscles/tendons that cross the joint(s). This can be caused by repetitive strain on the tissues or direct trauma. 

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fascia release

Restore fascia and connective tissue health with a combination of fascia rolling, dry cupping, vibration and heat therapy.

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neck ache/pain

A very common area of pain, and one that really keeps you awake at night. Reduce pain and improve your necks range of movement.

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headaches

Suffer from regular headaches?

The soft tissues and fascia around our neck & head go through a lot on a daily basis. No wonder they become unhappy.  

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sciatica

Utilising numerous Soft Tissue techniques as well as inversion therapy we can have a positive impact on helping sciatica and sciatic symptoms. 

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plantar fasciitis

OUCH!!

Plantar fasciitis and foot pain is no joke, And unfortunately not usually a quick fix. We can utilise different fascia and STT techniques to help with this.