• personal 

  • aChievable

  • Educational

what's your goal?

form & technique coaching

improve body composition

injury prevention

increase strength & power

injury rehabilitation

improve health and wellness

"Jake, what is your ideal client?"

My ideal client isn't based on their ability, starting point or goals.  It is based on how much they are willing to put into achieving their goals.  If you are willing to turn up, apply yourself in and outside of the gym and show consistency, then I am more than happy to be a part of your journey. 


a single 1 hour PT session.



5x 1 hour PT sessions


10x 1 hour PT sessions



build your own fitness package

  • Facebook
  • Instagram

Hours of operation 

Mon-Thu: 6AM to 9PM

Friday: 6AM to 5PM

Sat-Sun: CLOSED - Emergency appointments considered.

Out of hours appointments must be agreed on and an extra fee will be charged. 

contact us


Tel: 07555390378