Meet The Personal Trainers

Personal Trainer & Mobility Specialist

Jake Lemon - Internal Performance

Hi, Im Jake. A Personal Trainer, FRC Mobility Specialist and Soft Tissue Therapist. I Specialise in helping people improve their mobility, Strength and their Joint function. 

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Personal Trainer

Gareth Jones - GJ Fitness

Hi, Im Gareth. A Personal Trainer specialising in fat loss and body transformations. Not only do I help people completely turn their physical health around. I also help people develop a more positive mindset to training and healthy living.

Personal Trainer & Pre/Postpartum Specialist

Sophie Gray - SG Coaching

Hi, Im Sophie. A Personal Trainer and Pre & Postpartum Specialist. I also help woman become stronger, improve body composition and grow their confidence.

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Personal Trainer 

Ryan Middleton - Middleton Fitness

Hi, Im Ryan. I am a Personal Trainer and lifestyle coach specialising in physique & health development. I typically work with busy individuals that want to maximise their health, improve their body composition and boost their productivity.

Personal Trainer

Ryan Andrews - RA Coaching

Hi, Im Ryan. A personal Training and fitness coach dedicated to helping people feel and look their best whilst building a genuine love for training and healthy living. I have been working in the industry for over a decade and have helped hundreds of people achieve their fitness goals. 

Personal Trainer

Jay Sturgess - JS Strength Coaching

Hi, Im Jay. I am a Personal Trainer specialising in strength training and Technique coaching. I believe that building a strong foundation is the most important step for setting yourself up for success in the gym.