Meet The Personal Trainers

Personal Trainer & Mobility Specialist

Jake Lemon - Internal Performance

Hi, Im Jake. A Personal Trainer, FRC Mobility Specialist and Soft Tissue Therapist. I Specialise in helping people improve their mobility, Strength and their Joint function. 

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Personal Trainer

Gareth Jones - GJ Fitness

Hi, Im Gareth. A Personal Trainer specialising in fat loss and body transformations. Not only do I help people completely turn their physical health around. I also help people develop a more positive mindset to training and healthy living.

Personal Trainer & Pre/Postpartum Specialist

Sophie Gray - SG Coaching

Hi, Im Sophie. A Personal Trainer and Pre & Postpartum Specialist. I also help woman become stronger, improve body composition and grow their confidence.

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Personal Trainer 

Ryan Middleton - Middleton Fitness

Hi, Im Ryan. I am a Personal Trainer and lifestyle coach specialising in physique & health development. I typically work with busy individuals that want to maximise their health, improve their body composition and boost their productivity.

Personal Trainer

Will Briggs - Will Briggs Fitness

Hi, Im Will. I believe that everyone has the potential to be their best self. As a certified personal trainer, I'm here to help you uncover that potential. Contact me today to learn more about how we can work together to transform your body and your life.

Personal Trainer

Jay Sturgess - JS Strength Coaching

Hi, Im Jay. I am a Personal Trainer specialising in strength training and Technique coaching. I believe that building a strong foundation is the most important step for setting yourself up for success in the gym.